Sep 30, 2019
In this episode Carley Hall joins us to share her birth stories as well as her honest postpartum journey. We discuss birth consent and how lack thereof may contribute to birth trauma, the fourth trimester including postpartum anxiety, depression, breastfeeding and more! All birth is beautiful - but it may not always go...
Sep 23, 2019
In this episode Whitney English, MS RDN CPT joins us to discuss pre and post-natal nutrition as well as Baby Lead Weaning. Specifically we explore how to nourish mama and your little ones with a predominately plant-based diet! It's a great episode!
Sep 16, 2019
In this episode Caitlyn Derksen joins us from Raising Our Champions. Raising our Champions is a group centered around infusing parents with hope and joy in raising their children. Caitlyn shares her birth stories, we discuss discipline versus punishment, and effective & gentle ways to communicate with your little ones....