Nov 18, 2019
In this episode Birth and Postpartum Doula Brighid Quinn joins us to chat all about Doulas! From what a doula does, how a doula can support a mama during pregnancy, birth and postpartum to how a doula may even be a better support system than a friend or family member! If you're considering hiring a doula or just curious...
Nov 11, 2019
In this episode Erica Mock, founder of Twenty Five Eight joins
us to discuss the role of food through each stage of motherhood
including postpartum recovery and breastmilk production. She shares
her home birth experience as a first time mom, her struggles and
experience during postpartum and we connect on the
importance...
Nov 4, 2019
In this episode Suzannah Neufeld MFT, C-IAYT, CEDS-S joins us to discuss anxiety and depression in pregnancy, postpartum and far into motherhood. Suzannah is a licensed psychotherapist, certified yoga therapist, and certified eating disorder specialist.
This is beautiful, honest conversation with an expert and a...